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Grandmother and Granddaughter
Grandmother and Granddaughter the cultural inheritance &
treasure within...
...keep that strong bond with your grandma
alive in you...
...learn how to grow the seed she planted....

For loving granddaughters

with wonderful grandmas

Once upon a time there was a very happy little girl who loved spending beautiful summers at her grandma's house because the house was full of light, love & sweet cakes...the house under a rainbow bridge where everything was possible...the girl felt love, care and kindness which got encoded deeply in her own heart...
...grandma's warm words telling stories full of magic and miracles were enlightening the girl's fantasy and taking her into the land of dreams...
Happy Little Girl
Reading a book
Watercolor Flowers
Play in the forest the girl's world, all 'big' people in grandma's house seemed to be so perfect...
...all those wonderful moments when the little girl escaped into the nearby forest where all trees were whispering the song that resonated with her soul, or all those snowing battles, all those exciting games and all those adventures with her friends made her life so magnificent and incredibly beautiful...
Little girl's grandma has become a bit like her friend when she needed to share a secret, a bit like her mum when she was hungry or did not feel well and a bit like her partner in 'crime' when she was rebelliously discovering the world and its possibilities...
Dancing Child
​The bond they created was strong, the love was unconditional and ever lasting...


grandma was girl's true soul bestie
...and the little girl loved her grandma so much for everything she did in her childhood
...Her Grandma was the Most Precious gift the life could give her...
Coffee Time
But the little girl has grown up and her pure heart & soul had to take some life lessons...
she could not spend that much time in her grandma's house anymore but her childhood memories always made her feel happy, loved and grateful...
Initial Heart Necklace

Precious Gift?

There is a saying:
"A grandmother is a remarkable woman. She's a wonderful combination of warmth and kindness, laughter and love"

Most likely your grandma played an important role in your life!

  • she spoiled you and loved you

  • she supported you

  • she would give you everything she could

  • she was always there for you

  • she thought that you are special


Not everyone has grandma present in their life so if you are the lucky one who remembers own grandma and could spend time with her, feel privileged!


It is one of the best gifts of life to have grandma in your life while you are a child or even later! You can create such a strong bond of unconditional love that is hard to compare with anything else

Would you agree?


By appreciating,  honoring and praising your grandma's presence in your life, you can empower your life and perhaps become a good grandma one day too.


Do you feel connection with the little girl? Did you find yourself in the story?
I did! I loved my grandma!

So I decided to support all loving granddaughters
who have that
inner calling to spend time & energy 
to focus on their Grandma & their Bond
  in this programme
---- The Precious Gift of Life - My Grandma ----

  • imagine that you create a journal about your grandma which is such a powerful artifact which can bring joy to you or your family and keep her legacy alive for next generations
  • imagine that you keep your grandma's presence in your life by empowering the cultural inheritance you possess
  • Imagine that you cherish the treasure which your grandma created within you
  • Imagine that you cultivate & nurture the seed your grandma planted inside of you

our programme includes 
3 options:


Option 1:  JOURNAL

Option 2: 1-2-1 Support

FREE Resources

Get inspired by our FREE videos and resources to create your own journal about your Grandma

Guided Journaling

Create your journal about Grandma with our guidance and/or our editable journal template (printable journal pages, labels, questions)

1-2-1 with Anna

A nurturing & nourishing session with Anna if you need or want more personal, support

Empathetic ear to listen

Healing Session

Emotional support and healing session with Anna if your grandma has become an angel in Heaven

Empathetic ear to listen

6 months deeper inner work - small group of women

FREE 15 min CALL

A FREE 15 min discovery call with Anna about this package and how you could benefit from this work

Self Development

6 months long deeper inner work to discover and nurture the inner part of you shaped by your grandma

Share Your Story

Workshops to share your story about your grandma

with others

or listen to other stories

Group Support

6 Months Access to a Group of loving granddaughters - emotional support and Q&A support by Anna and others


Dr Anna Nova

Inner Abundance Awakener/Designer/Founder of SangFroid Spirit

Empathetic, intuitive, loving, caring

Author & Designer

I am a granddaughter of the most loving, caring and kind grandma in the whole World. I am also a highly motivated, enthusiastic people person, passionate about my personal and spiritual growth. My creative & passionate soul  is expressed through my various artwork. I was always excited to learn as much as possible, I studied a lot and I was awarded with the highest award available at universities in the UK, the Doctor of Philosophy, by University of West London for my research and original contribution to knowledge in the field of mobile collaboration. Keen on knowing and experiencing more while enjoying my life & driven to add a value and celebrate life, I also recognised my abilities to empower, uplift and motivate people around.

The idea to create the course was born when my 90 years old grandma had a very bad fall and ended up in hospital. Being 2000 km far away, in a different country, in the Covid era, when 14 days quarantine was needed, I knew she was waiting for me to come. At her age she was not aware of all the associated obstacles. I felt how afraid she was to stay alone in the hospital room...I felt her soul calling....I knew about our strong bond...

(the whole story will be shared in our course session)...

Over last couple of years, I was aware of the huge treasure I possess because of my grandma and her love. I was wondering how many other people must have had such an amazing connection with their grandparent, parent or other relative and have not even realised their many people would love to share their stories and get some emotional support from people who experienced similar powerful bond with their grandmas....

I also wanted to create a journal about my grandma so I decided to record my progress of the art junk journal to inspire others...

So the story of the programme began...

I decided to cultivate & nurture my seed and also support people who would like to join me on this journey.

"Although My grandma became an angel in Heaven & I know I will not hold those most beautiful hands again, she lived amazing 90 years & I am very Grateful for every moment spent with her"
But then I realised that my grandma left something amazing here, in this world, something that can help me to see her presence in my life every day, something that is so fulfilling, something so huge that I can share with the world...

My grandma left the treasure inside of me!
I just need to fully tune into it!

and the idea to open & appreciate & nourish my treasure, my inner part shaped by her love, kindness, care and time was born
did you build such a strong bond with your grandma too?


Would you like to go deeper and discover how this bond shaped you?
If You have that inner calling and feeling to
- do inner work which is grandma/family related
- increase your inner abundance
- Understand yourself better
- discover your inner parts you were not aware of
- Look at your Beliefs from a different perspective
Wonderful NEWS!!
You do not need to do it on your own. you can join us on this extremely healing & nurturing journey 'Treasure Within' and get emotional support from me & other women who decided to invest time & energy to build something so valuable & precious!!
This self-development 'treasure within' work is for you, if
you feel that your grandma is the most amazing grandma in the world, and you


  • ✅ feel a strong soul connection with your grandma
  • ✅ would like to get the best out of it
  • ✅ want to empower the cultural inheritance within you
  • ✅ wish to create a rich journal for you, your family or next generations
  • ✅ experienced the loss but you want to keep this bond alive in you
  • ✅ wish to appreciate that inner part shaped by your grandma
  • ✅ need a holistic approach to cultivate & nourish the seed planted in important key life areas
  • ✅ desire to create an artifact that would remind you everything about your grandma & your bond
  • ✅ are ready to invest time & energy into yourself
  • ✅ wish to keep your emotional cup full
  • ✅ improve your life quality
  • ✅ wish to grow on personal & spiritual level
  • ✅ have fun & good time

Would you see your grandma as the best cook?
Have you eaten the best cakes made by her or
did she inspire you in something else?

You have 

Love & Bond that last Forever

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