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Grandmother and Granddaughter
Grandmother and Granddaughter the cultural inheritance &
treasure within...
...keep that strong bond with your grandma
alive in you...
...learn how to grow the seed she planted....

For loving granddaughters

with wonderful grandmas

Once upon a time there was a very happy little girl who loved spending beautiful summers at her grandma's house because the house was full of light, love & sweet cakes...the house under a rainbow bridge where everything was possible...the girl felt love, care and kindness which got encoded deeply in her own heart...
...grandma's warm words telling stories full of magic and miracles were enlightening the girl's fantasy and taking her into the land of dreams...
Happy Little Girl
Reading a book
Watercolor Flowers
Play in the forest the girl's world, all 'big' people in grandma's house seemed to be so perfect...
...all those wonderful moments when the little girl escaped into the nearby forest where all trees were whispering the song that resonated with her soul, or all those snowing battles, all those exciting games and all those adventures with her friends made her life so magnificent and incredibly beautiful...
Little girl's grandma has become a bit like her friend when she needed to share a secret, a bit like her mum when she was hungry or did not feel well and a bit like her partner in 'crime' when she was rebelliously discovering the world and its possibilities...
Dancing Child
​The bond they created was strong, the love was unconditional and ever lasting...


grandma was girl's true soul bestie
...and the little girl loved her grandma so much for everything she did in her childhood
...Her Grandma was the Most Precious gift the life could give her...
Coffee Time
But the little girl has grown up and her pure heart & soul had to take hard life lessons,
she moved abroad and could visit her grandma 
less frequently than she would wish....
the girl was worried

that one day her grandma will become an angel in heaven

Do you feel connection with the little girl? Did you find yourself in the story?
I did! I loved my grandma!

"Although My grandma became an angel in Heaven & I know I will not hold those most beautiful hands again, she lived amazing 90 years & I am very Grateful for every moment spent with her"
But then I realised that my grandma left something amazing here, in this world, something that can help me to see her presence in my life every day, something that is so fulfilling, something so huge that I can share with the world...

My grandma left the treasure inside of me!
I just need to fully tune into it!

and the idea to open & appreciate & nourish my treasure, my inner part shaped by her love, kindness, care and time was born
  • imagine that you keep your grandma's presence in your life by empowering the cultural inheritance you possess
  • Imagine that you cherish the treasure which your grandma created within you
  • Imagine that you cultivate & nurture the seed your grandma planted inside of you

Would you see your grandma as the best cook?
Have you eaten the best cakes made by her or
did she inspire you in something else?

did you build such a strong bond with your grandma too?


Would you like to go deeper and discover how this bond shaped you?
Wonderful NEWS!!
You do not need to do it on your own. you can join us on this extremely healing & nurturing journey and get emotional support from me & other women who decided to invest time & energy to build something so valuable & precious!!
We are building a community of loving granddaughters, organise workshops
& run 6 months course twice  a year
But this self-development work is not for everyone!
It is for you, if
you feel that your grandma is the most amazing grandma in the world, and you
  • feel a strong soul connection with your grandma
  • would like to get the best out of it
  • want to empower the cultural inheritance within you
  • wish to create a rich journal/book for you, your family or next generations
  • experienced the loss but you want to keep this bond alive in you
  • wish to appreciate that inner part shaped by your grandma
  • need a holistic approach to cultivate & nourish the seed planted in important key life areas
  • desire to create an artifact that would remind you everything about your grandma & your bond
  • are ready to invest time & energy into yourself
  • wish to keep your emotional cup full
  • improve your life quality
  • wish to grow on personal & spiritual level
  • have fun & good time
It is NOT for you, if
  • you do not appreciate your grandma and what she did for you
  • you feel sorry for yourself & complain about everything
  • you are not ready to do some work, allocate time & energy
  • you are not resonating with the course outline & idea
  • you give control over your life to others and you prefer digital abundance

  • You are too serious

Wrapped Boxes

Precious Gift?

There is a saying:
"A grandmother is a remarkable woman. She's a wonderful combination of warmth and kindness, laughter and love"

Most likely your grandma played an important role in your life!

  • she spoiled you and loved you

  • she supported you

  • she would give you everything she could

  • she was always there for you

  • she thought that you are special


Not everyone has grandma present in their life so if you are the lucky one who remembers own grandma and could spend time with her, feel privileged!


It is one of the best gifts of life to have grandma in your life while you are a child or even later! You can create such a strong bond of unconditional love that is hard to compare with anything else

Would you agree?


By appreciating,  honoring and praising your grandma's presence in your life, you can empower your life and perhaps become a good grandma one day too.

Wrapped Boxes
Why Precious Gift?
So If You have that inner calling and feeling to
- do inner work which is grandma/family related
- increase your inner abundance
- Understand yourself better
- discover your inner parts you were not aware of
- Look at your Beliefs from a different perspective

- add value to your life
- increase your self-worth by appreciating your inner part shaped by your grandma
- belong to an Intimate Facebook group of people with similar bonds & get extremely valuable emotional support & healing
- would love to share your Grandma's Story or hear other grandmas' stories

You are at the right place!

especially if This idea resonates with you
and you are ready to commit to the further self-discovery
& would like to invest Time & Energy
into something so valuable - YOURSELF

You will get:

  • One module/topic each month (enough time to elaborate it fully)

  • Monthly webinar/coaching session

  • Monthly Q&A session

  • Monthly 'share your story' session (sharing your story or listen to another story)

  • emotional support

  • support to create a journal about your grandma & the treasure within - beneficial for next family generations

  • worksheet for each month

  • Private Facebook intimate support community group

6 months Course
The Precious Gift of Life - My Grandma

Get More Info
Join Course
Course Outline

Course outline

Gardening Together

Strong Bond with Grandma

Module 1

- acknowledge and describe your relationship

- little girl phase & inner child (first important phase of life)

- your reflections on childhood and the role your Grandma had in it

- journaling prompts for your own journal

Grandma and Grandchild in Embrace

Childhood Memories

Module 2

- reviving moments spent with your Grandma

- Memories and Best Moments

- journaling prompts for your own journal

Three generations of women

Cultural Inheritance

Module 3

- holistic Approach - The Impact and Influence of your grandma on your life and your personality

- Beliefs, traditions and your Cultural Inheritance

Grandma's Healing Touch

Treasure Within

Module 4

- empowering your inner part shaped by your Grandma

- Inner Work to either support or break beliefs and Patterns

- Increasing Self-Worth

Mom and Daughter

Thoughtful Care

Module 5

- looking after your Grandma is one of the highest honors

- recognising her needs at older age is important

- Focus on What you did or Still can Do

Old and Young

Huge Gratitude & Love

Module 6

- being grateful and loving is essential, there is never enough thankful words for all your Grandma has done for you

- Attitude Of Gratitude

About Anna

Dr Anna Nova

Inner Abundance Awakener/Designer/Founder of SangFroid Spirit

Empathetic, intuitive, loving, caring

I am a granddaughter of the most loving, caring and kind grandma in the whole World. I am also a highly motivated, enthusiastic people person, passionate about my personal and spiritual growth. My creative & passionate soul  is expressed through my various artwork. I was always excited to learn as much as possible, I studied a lot and I was awarded with the highest award available at universities in the UK, the Doctor of Philosophy, by University of West London for my research and original contribution to knowledge in the field of mobile collaboration. Keen on knowing and experiencing more while enjoying my life & driven to add a value and celebrate life, I also recognised my abilities to empower, uplift and motivate people around.

The idea to create the course was born when my 90 years old grandma had a very bad fall and ended up in hospital. Being 2000 km far away, in a different country, in the Covid era, when 14 days quarantine was needed, I knew she was waiting for me to come. At her age she was not aware of all the associated obstacles. I felt how afraid she was to stay alone in the hospital room...I felt her soul calling....I knew about our strong bond...

(the whole story will be shared in our course session)...


Over last couple of years, I was aware of the huge treasure I possess because of my grandma and her love. I was wondering how many other people must have had such an amazing connection with their grandparent, parent or other relative and have not even realised their many people would love to share their stories and get some emotional support from people who experienced similar powerful bond with their grandmas....

So the story of the program began...

I decided to cultivate & nurture my seed and also support people who would like to join me on this journey.

  • Who is this course for?
    This course has been designed for women (but not exclusively) who would like to change something in their life, want to start their deeper self-exploration and want to invest time & energy into themselves. Ideally, participants should enjoy journaling as they will build a journal from provided printable pages.
  • I would like to get more personal support from Dr Anna Nova. Is it possible?
    This might be possible. Please Contact Us here. We will send you an email and ask you to book a 15 min FREE discovery call with Dr Anna Nova.
  • Do I need to follow the order of Stages?
    It is recommended but not mandatory. Each participant can choose parts which they are resonating with.
  • Do I need to complete Transform like a Butterfly course before I start Being Unique is a Blessing?
    No! You do not need to. Ideally, our Transform like a Butterfly course should be taken prior to our Being Unique is a Blessing course as it would help you to bring focus back to yourself and your life. The Being Unique is a Blessing course is more about further self-exploration via journaling. But you do not have to take both courses, you can choose one of them.
  • What would happen if I sign up and I do not like it?
    We offer 14 days MONEY BACK GUARANTEE for this course so if you sign up and change your mind later, you have 14 days to let us know. We will refund your money. No questions asked. This course has been designed for people who resonate with it and it is ok if you do not get the feeling. We would like to have happy clients so you should really continue with the course only if you have good vibes about it.
Cooking wiith Grandma

The Precious Gift of Life
My Grandma
with Anna

Our Extraordinary Nurturing Course for Discovering
your Cultural Inheritance

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