1-2-1 HaPPiNeSS SeSSioN | Happier Me with Anna
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1-2-1 Happiness Session with Anna (in Person or online)
90 min (+ 30 min bonus)
Become The Happiest Version of Yourself

"One of the first steps to happiness is deciding that you want to be happy and knowing what that means."

Julia Roberts

Happiness is different for everyone!

While happiness has many different definitions, it is often described as an emotional state achieved by feelings of joy, life satisfaction, contentment, and inner fulfillment.

People have different personalities, values, backgrounds, beliefs, and goals and happiness varies from person to person. What makes one person happy might not bring happiness to someone else. Happiness also varies within one person and it can shift from moment to moment or day to day. However, there are some common factors contributing to our happiness.

90 min (+ 30 min bonus) Happiness Session with anna
The aim of Anna's 90 min Happiness Session is to share her knowledge (based on her research and experiences) what happiness means, what contributes to it and ways how your happiness can be improved and cultivated.
FREE 30 min BONUS is tailored specifically for you, your needs and the area in which you would like to improve your happiness.

WHAT IS INCLUDED?

Happiness & Happy Life Vision

Your Happiness Blueprint

Discover what happiness means and how important is to have a right happy life vision. Reflect on your happiness blueprint and through a thought-provoking process align yourself to your happiness blueprint or align your happiness blueprint to your actual soul needs and being.

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I am Good Enough

My Inner Power

Your self-worth matters! Discover how to improve your happiness via improving your self beliefs and the story you keep telling yourself. We all are talented in something and Anna talks about how to recognise and use your inner power to have a happier life.

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Happy Mind = Happy Life

Befriend Your Mind

Our mind was designed to judge and give us a lot of thoughts and ideas. We can make our mind our friend and use it to create a happier life. Discover the importance of taking control over your mind by handling negative thoughts and fueling it with happy & self-empowering thoughts.

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Passion Driven Life

Happy Mindful Creativity

Be happier by being more passionate & creative. Anna created a passion driven version of Ikigai and describes this concept and its benefits for a happier life. It is important to follow your passions to live your life to its fullest happiest potential.

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Happier Relationships

Keep Your Heart Open

Discover how to improve relationships and make them happier. People around us influence our happiness and we influence theirs. By knowing how to keep your heart open, you will contribute to your own well-being & well-being of others. 

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Happy 'I love my life'

Attitude

Your attitude towards yourself, people and life matters! No bitterness is allowed. Discover how to look at your past from a different perspective, how important is to resolve old issues and heal your wounds for a happier life. Discover why loving yourself, your life, your body and mind is a key for happiness.

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HAPPY &

AUTHENTIC YOU (BONUS 30min)

In initial 90 min you might get lots of 'AHA moments' discovering which factors are blocking your happiness and where your happiness could be improved.

You will get extra 30 min with Anna tailored specifically for you and Anna will suggest what YOU can do to live a happier and more authentic life. 

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Have you
decided
to become
the happiest 
version
of yourself?

Our happiness session is designed to support you in that
and can bring lots of AHA moments.
Discover what happiness means and how it can be improved.
Please book if you decided to invest your time and energy into yourself
and your happiness. 

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  • LinkedIn

- a certified happiness trainer/facilitator/researcher

- 10+ years as Software Engineer & Project Lead

- PhD holder

- artist/designer/innovator

- artwork available on 

  • Instagram
  • TikTok

​Why to undertake happiness training with Anna ?

  • Personal Approach:

  • Intuitive & Compassionate Empowered Empath

  • Warm & Friendly Approach

  • Ability to Motivate, Uplift and Inspire Others

  • Good Sense of Humour

Engineering Abilities:

  • Great Analytical Skills

  • Creative Problem Solving Skills

  • Strong Ability to Recognise Details of a Process or Structure and Find What is not Working 

Authentic Creative Expressions:

  • Multi-Passionate & Artistic

  • Tools/Strategies/Approaches/Journals Designer & Developer

Driven by the Desire To:

  • Create a Better & Happier World

  • Improve Inner Beauty & Abundance

  • Support Self-Discovery & Self-Acceptance

  • Recognise & Follow Passions

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TESTIMONIALS

“I didn't hesitate for a moment and immediately decided to take the happiness training with Anna. My happiness mostly consisted of material and external joys. It was as if there was never time for my inner happiness. In the happiness training, Anna guided me step by step so that I could see my gifts, abilities and skills and be able to use them fully at 100%. Anna's happiness training is a beautiful journey to yourself and, above all, an understanding that happiness is only your personal choice. Anna follows her great mission because happiness is so much needed all around us and that is why I will always support her on her journey.
One big THANK YOU, my life has changed into a beauty."

Gitka C. / Former Lawyer / Doctor of Laws

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