About

'Science shows that happiness is a skill that can be learnt or improved on' were the words, seen in Facebook ad offering a course to become a happiness facilitator, which initiated my 'happiness' journey. I usually don't click on such ads but I got curious how someone can become a happiness facilitator.
I was thinking: "Is such person always happy or know a secret to happiness to be able to facilitate it?"
I enrolled on the course. I liked what I learnt and what I found out about happiness while doing the course.
So I started my 'happiness facilitator' journey in Summer 2022 by doing empirical research.
I created this 'Happier Me with Anna' platform.
I discovered that people can have a happier life once they know more about what happiness means, what contributes to happiness and how the happiness skill can be improved. I spread my knowledge among my friends and could see their a-ha moments. I have a nurturing nature and abilities to uplift people around me
and often my friends are coming to me for advices.
I was told that I could give them a good insight and see things from different angles and perspectives.
So I decided to provide happiness training and facilitate happiness to more people.

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Anna is a certified happiness facilitator/trainer/researcher

passionate about researching what makes people happier,

what happiness means and how it can be improved.

Anna is also a designer, innovator and learn-as-I-go artist

who loves implementing new and interesting ideas.

One of her dreams was to use all her skills, passions, knowledge, experiences and gifts

to design innovative tools which would contribute to people's personal development and happiness.

Anna's background is in Computing & IT with 10+ years industrial experience

as Software Engineer and Project Lead,

collaborating with almost 30 universities in the UK & Ireland.

Anna also holds PhD.

Anna is a people person and believes that to create a better world, one has to start with oneself.

Her motto is:

"If you think you are too small to make a difference,

try sleeping with a mosquito."

Dalai Lama XIV

Anna's beliefs:

People should live their own lives (not lives of people seen on social media). Spending too much time on computers and mobile devices (observing photos and lives of other people) make your own life shorter and emptier.
People should do things which make them happy - many people give up their activities because someone told them that they were not good enough to do them. But it is not about being the best in doing something, it is about having fun, great feeling and joy. I love trying new activities, my aim is to have fun and laugh, and learn something new
People should feel good enough - our diversity makes the world an interesting place and we are all equal. Each of us has different skills, abilities and qualities. Appreciate and love your uniqueness and you will glow from inside out :)
People should respect each other and think twice before they make negative comments about someone else. On the other hand, win own inner battles and learn to not take comments of other people personally is one of the biggest challenges in our lives.

About Anna