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About Us

SangFroid Spirit has been created by Anna to support personal and spiritual development and provide tools which can be used every day to empower and enrich our lives.
(meaning of 'sangfroid spirit' = calmness & coolness of mind = evenness of mind under stress)
As a part of the project, Anna created this 'Happier Me with Anna' happiness training platform with the aim to teach and improve the happiness skill.

live life your own way

Make Sure You’ll Smile When You Look Back on Your Life

 

 

Girls Dancing at Street Party
Imagine that you have Discovered your INNER POWER,
Improved the Quality of your Life,
Do Work you love, enjoy Your life...
and then you look BACK
and you see all those Your first decisions
You had the courage to make

Women dedicate themselves to being loving wives and mothers, and are often very busy with raising kids,  creating warm and welcoming homes, and building own career. ​

Most women put themselves and their personal dreams last.

Although SangFroid Spirit project has been initially created to support women, their personal and spiritual development (directly by themselves or indirectly by their partners and families),

our pages are designed for anyone who finds here inspiration & motivation & fun.

Our mission is to support you, boost your motivation and confidence to be yourself.

Anna

Founder/Designer

Anna is a passionate product designer who loves implementing new and interesting ideas.

One of her dreams was to use all her skills, experiences and gifts

to empower women's daily life through applications and products

designed specifically for women and better relationships

so she started this project.

Anna is also a certified happiness facilitator/trainer/researcher

& has worked as a software development background.

She is a learn-as-she-goes artist, but also a woman and mum of two.

ja_edited.jpg

Anna is a people person and believes that to create a better world, one has to start with oneself.

 

Her motto is:

"If you think you are too small to make a difference,

try sleeping with a mosquito."

Dalai Lama XIV

Anna's beliefs:

  • People should live their own lives (not lives of people seen on social media). Spending too much time on computers and mobile devices (observing photos and lives of other people) make your own life shorter and emptier.

  • People should do things which make them happy - many people give up their activities because someone told them that they were not good enough to do them. But it is not about being the best in doing something, it is about having fun, great feeling and joy. I love trying new activities, my aim is to have fun and laugh, and learn something new

  • People should feel good enough - our diversity makes the world an interesting place and we are all equal. Each of us has different skills, abilities and qualities. Appreciate and love your uniqueness and you will glow from inside out :)

  • People should respect each other and think twice before they make negative comments about someone else. On the other hand, learning to not take comments of other people personally is one of the biggest challenges in our lives.

About Anna

I am on my happy journey of a MUMtrepreneur :)
I love learning, creating and trying new techniques
I am investing in my mindset & skill set growth every day
Read More

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