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What to expect from the Holistic Happiness Training with Anna

Anna's aim is to make you happier, in your inner world but also in outer world. Science shows that happiness is a skill and Anna's aim is to develop your happiness skill.

Her happiness training focuses on the following:


  • discovering what happiness means

  • learning what contributes to happiness

  • exploring the importance of changing habits & life style

  • reviewing your home or living place

  • focusing on inner work

  • cultivating Inner Beauty

  • changing inner mental & emotional settings

  • achieving better relationships with self & close people

  • improving self acceptance & self worth

  • finding your soul alignment, living with harmony with your soul

  • creating a good happy life vision & life story

  • improving self talk

  • learning how to keep your heart open

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