Happy & Healthy with Boost Hot Drink

Do you need to boost up your immune system?

Lemon cinnamon ginger tea with honey with antiseptic and anti-inflammatory properties will help you to boost up your immune system and it also acts as an antihistamine to help ease colds symptoms. This wonderfully warming drink brings antioxidant benefits to keep you in a healthy shape!

Ginger Lemon Tea

with Cinnamon & Honey

• fresh ginger, thinly sliced

• cinnamon stick (bark)

• 1 medium lemon

• honey

• 6-8 cups of water

First, rinse and slice the lemon and thinly slice the ginger. Then, combine ginger, lemon, cinnamon and water in a saucepan and bring it to a boil. Once boiling, cover the pot. Reduce the heat and gentle cook until the lemon has softened (15-20 minutes).

Strain the solids from the tea. You can serve it with a sweetener of your choice - honey is amazing!

You can have a cup from it throughout the day.

Alternatively, you can add black pepper, cardamon, orange or mint leaves.